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When we die our tombstones will have the date of birth, hyphen and date of departure… Make the most of your #hyphen !!!
10 more days @amyloveshicks #gettingmarried #getskrong #workout #absfuel #producer #thestronghold #sickids #massivecarbonfootprint #gymrat #cardio #npc #physique #formerfatguy #teamgiafit #teamhicks (at Gold’s Gym Tally)

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11 more days until I get to marry my bestfriend and my #1 cheerleader @amyloveshicks !! Man, I love this woman!! Most kind hearted and loyal woman that I know..(well, next to my mother, she a saint!!). Thank you for loving me the way that you do!! #iwanttogrowoldwithyou #wedding #11daysout #fitcouple #200lbslostcombined #fit #Weightloss #TeamHicks #GetSkrong #ColvinHicksWedding #foreverever

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#tonightsplayground #plugmahoneslive the @strongholdtally in #tallahassee with #syxth #burnthisdown and #locast if you’re in #tally come through and get your groove on!!! Dat boogie stars at 9…… #metal #getskrong #groovemetal #metalcore #livemusic #boogie #7skrangs #thestronghold (at Pug Mahones’s Irish Pub)

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#getskrong dope workout, reppin my crew @strongholdtally of you’re in #Tallahassee come check is out this Saturday at the bar formerly known as rehab #pugmahoneslive we’re jamming with our homies in #SYXTH #Burnthisdown and the reason for the show #locast who are celebrating their cd release party!!! #local #metal #groovemetal #datboogie #gymrat #teamgiafit #thestronghold #metalcore #allagesshow #bokasao #myninja #tattoo #gains #fit #goldsgymtally #nutrishoptally

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@sickidspro #remix #Anthrax #DatBoogie

Source: SoundCloud / SicKids
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@sickidspro #IggyAzalea #Remix #Work

Source: SoundCloud / SicKids
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Hey California, you just gained 2 of my greatest creations!!! Sad to see them move 2500 miles away, but glad they love their new city!! And they got a chance to visit the #grandcanyon #teamhicks #minime #imnotcrying #myeyesaresweating #cali #imissthemalready

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Iron Therapy is a cure all…… getskrong #sucka #teamgiafit #npc #physique #sicKids #producer #20weeksout #workout #chestday #thestronghold #bassist #formerfatguy #sweat #absfuel #nutrishoptally (at Gold’s Gym Tally)

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#Fantastic4 fun day at the fun station..

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My crew @strongholdtally #thestronghold #tallahassee #florida #skrong #fit #groovemetal #myninja #muscle #hustle #snoogans #bokasao #bros #family #brotherhood #bounce #guns #heavy #breakdown #clownin #goodtimes #umad