#ProgressPic first show 212 lbs vs last show 185… A year apart, results of changing my eating habits and living a more healthy lifestyle!! Looking forward to this #improvementseason ( @npccoachgia hahaha) oh yeah come see me next Monday 11/25 at @nutrishoptally 1801 W Tennessee Street in #Tallahassee I’ll have samples of absolute fuel @absfuel1 … #whoop #letsgetit #fit #fitness #mensphysique #formerfatguy #personalbest #abs #asbfuel #teamgiafit #fatloss #weightloss #transformation #skrong #liveskrong #fitfam

  1. mrehicks posted this